Pringles multigrain potato crisps, all flavors
✓
Chip2 g
✓
Cup, NFS26 g
✓
1-inch Stack32 g
✓
Can180 g

Calories in 1 1-inch stack (32 g)
161.6 calories, 71.1 from fat
 
Carbs
20.9 g
 
Proteins
1.7 g
 
Fat
7.9 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Pringles multigrain potato crisps, all flavors have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (important for the stimulation of antibodies) and Magnesium (helps you sleep better).
  • Pringles multigrain potato crisps, all flavors contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (11% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(3.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
7%
Carbs
4%
Fiber
12%
Fat
10%
Saturated Fat
0%
Cholesterol
6%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pringles multigrain potato crisps, all flavors

Serving Size: 1-inch stack (32g)

* Amount Per Serving
Calories 161.6 cal
Calories from Fat 71.1 cal
% Daily Value
Total Fat 7.9 g 12.2%
Saturated Fat 2 g 10.1%
Cholesterol 0 mg 0%
Sodium 135 mg 5.6%
Total Carbohydrate 20.9 g 7%
Dietary Fiber 0.9 g 3.5%
Sugars (Added) 1.3 g 4.3%
Protein 1.7 g 3.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4%
Vitamin B12 0 mcg 0%
Vitamin C 0.2 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 8.3 mg 1%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 12.8 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 105.6 mg 3%
Phosphorus (P) 40.6 mg 4.1%
Selenium (Se) 2.7 mcg 3.8%
Zinc (Zn) 0.3 mg 1.9%