Pringles multigrain potato crisps, all flavors
✓
Chip2 g
✓
Cup, NFS26 g
✓
1-inch Stack32 g
✓
Can180 g

Calories in 1 can (180 g)
909 calories, 400.5 from fat
 
Carbs
117.6 g
 
Proteins
9.5 g
 
Fat
44.5 g
 
Sat. Fat
11.4 g

KEY FACTS

(learn about health benefits or risks)
  • Pringles multigrain potato crisps, all flavors have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression), Selenium (important for the stimulation of antibodies) and Magnesium (essential for proper hydration).
  • Pringles multigrain potato crisps, all flavors contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (11% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(3.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
39%
Carbs
19%
Fiber
69%
Fat
57%
Saturated Fat
0%
Cholesterol
32%
Sodium
24%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pringles multigrain potato crisps, all flavors

Serving Size: can (180g)

* Amount Per Serving
Calories 909 cal
Calories from Fat 400.5 cal
% Daily Value
Total Fat 44.5 g 68.5%
Saturated Fat 11.4 g 56.8%
Cholesterol 0 mg 0%
Sodium 759.6 mg 31.6%
Total Carbohydrate 117.6 g 39.2%
Dietary Fiber 4.9 g 19.4%
Sugars (Added) 7.2 g 24%
Protein 9.5 g 19.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.5 mg 22.7%
Vitamin B12 0 mcg 0%
Vitamin C 1.3 mg 2.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 13.1 mcg 16.4%
 
Minerals
Calcium (Ca) 46.8 mg 5.4%
Copper (Cu) 0.3 mg 12.7%
Iron (Fe) 1.5 mg 8.5%
Magnesium (Mg) 72 mg 18%
Manganese (Mn) 0 mg 0%
Potassium (K) 594 mg 17%
Phosphorus (P) 228.6 mg 22.9%
Selenium (Se) 15.1 mcg 21.6%
Zinc (Zn) 1.6 mg 10.9%