Puff Pastry Tarlets, Tartelettes Feuilletees, Gourmet Pidy, 9 ea
✓
G100 g

Calories in 1 g (100 g)
509 calories, 242.1 from fat
 
Carbs
58 g
 
Proteins
8 g
 
Fat
26.9 g
 
Sat. Fat
2.3 g

KEY FACTS

(learn about health benefits or risks)
  • Puff Pastry Tarlets, Tartelettes Feuilletees, Gourmet Pidy, 9 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (a powerful booster of heart health) and Magnesium (relaxes the nervous system).
  • Puff Pastry Tarlets, Tartelettes Feuilletees, Gourmet Pidy, 9 ea contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(3.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
19%
Carbs
9%
Fiber
41%
Fat
12%
Saturated Fat
0%
Cholesterol
26%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
170 min
68 min
127 min
204 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Puff Pastry Tarlets, Tartelettes Feuilletees, Gourmet Pidy, 9 ea

Serving Size: g (100g)

* Amount Per Serving
Calories 509 cal
Calories from Fat 242.1 cal
% Daily Value
Total Fat 26.9 g 41%
Saturated Fat 2.3 g 11.6%
Cholesterol 0 mg 0%
Sodium 627.9 mg 25.6%
Total Carbohydrate 58 g 19%
Dietary Fiber 2.3 g 9.3%
Sugars (Added) 2 g 6.7%
Protein 8 g 16%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 12.6%
Vitamin B12 0 mcg 0%
Vitamin C 0.7 mg 1.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.3 mcg 9.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 0.8 mg 4.7%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 330 mg 9.4%
Phosphorus (P) 127 mg 12.7%
Selenium (Se) 8.4 mcg 12%
Zinc (Zn) 0.9 mg 6.1%