Quinn Vermont Maple & Sea Salt Popcorn, 3.5 oz, 2 count (Pack of 6)
✓
Cup, Popped8 g
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Newman''s Own Pop And Serve Bag96 g
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Oz, Unpopped, Yields25 g
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Bag88 g
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Kernel0 g

Calories in 1 cup, popped (8 g)
40 calories, 19.8 from fat
 
Carbs
4.6 g
 
Proteins
0.7 g
 
Fat
2.2 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Quinn Vermont Maple & Sea Salt Popcorn, 3.5 oz, 2 count (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Zinc (one of the most important nutrients for infants and new mothers), Iron (important in regulating body temperature), Copper (essential for normal growth and health), Vitamin B6 (reduces the risk of heart attack) and Selenium (helps the regulation of hormones in the body).
  • Quinn Vermont Maple & Sea Salt Popcorn, 3.5 oz, 2 count (Pack of 6) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (18% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(6.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
3%
Fiber
4%
Fat
2%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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13 min
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10 min
16 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Quinn Vermont Maple & Sea Salt Popcorn, 3.5 oz, 2 count (Pack of 6)

Serving Size: cup, popped (8g)

* Amount Per Serving
Calories 40 cal
Calories from Fat 19.8 cal
% Daily Value
Total Fat 2.2 g 3.5%
Saturated Fat 0.4 g 2%
Cholesterol 0 mg 0%
Sodium 0.2 mg 0%
Total Carbohydrate 4.6 g 1.5%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 0.1 g 0.3%
Protein 0.7 g 1.4%
 
Vitamins
Vitamin A 0.6 IU 0%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 8.6 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 18 mg 0.5%
Phosphorus (P) 20 mg 2%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.2 mg 1.4%