Regular Toast, , Bauducco, 11.29 oz
✓
Pieces17 g

Calories in 1 pieces (17 g)
25.2 calories, 4.5 from fat
 
Carbs
4 g
 
Proteins
0.5 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Regular Toast, , Bauducco, 11.29 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (17.7%/cal) - a good source of Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Zinc (plays a leading role in weight loss), Iron (a vital element for muscle health) and Selenium (a powerful booster of heart health).
  • Regular Toast, , Bauducco, 11.29 oz contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(17.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
2%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Regular Toast, , Bauducco, 11.29 oz

Serving Size: pieces (17g)

* Amount Per Serving
Calories 25.2 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 35.3 mg 2%
Total Carbohydrate 4 g 1%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 0 g 0%
Protein 0.5 g 1.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 20.1 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 55.8 mg 1.6%
Phosphorus (P) 44.5 mg 4.5%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.5 mg 3%