Rice Cracker Chips, Sea Salt & Vinegar, Thornhill Farms, 3.5 oz

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Crackers

30 g

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• Rice Cracker Chips, Sea Salt & Vinegar, Thornhill Farms, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis), Selenium (helps the regulation of hormones in the body), Magnesium (helps you to get bigger and stronger muscles), Iron (a vital element for muscle health) and Vitamin K (helps prevent cancer).
• Rice Cracker Chips, Sea Salt & Vinegar, Thornhill Farms, 3.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of fiber (13% of DV/100g) and relatively high in carbs (30% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

Medium Density (5.7 %/cal)

High Density (1.3 %/g)

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2% Protein

9% Carbs

4% Fiber

5% Fat

3%

Saturated Fat

3% Cholesterol

6% Sodium

27%

Added Sugar

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