Rice Crisps, Baked, Mild, Whole-Grain Brown Rice, Snapdragon, 3.5 oz

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30 g

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• Rice Crisps, Baked, Mild, Whole-Grain Brown Rice, Snapdragon, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (7.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (aids in transporting oxygen to the body cells), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (essential for proper hydration).
• Rice Crisps, Baked, Mild, Whole-Grain Brown Rice, Snapdragon, 3.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (13% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

High Density (7.8 %/cal)

Medium Density (0.8 %/g)

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4% Protein

5% Carbs

1% Fiber

4% Fat

2%

Saturated Fat

2% Cholesterol

6% Sodium

14%

Added Sugar

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