Rice Toast, Exotic, Thai Red Rice & Flaxseeds, Edward & Sons, 2.25 oz

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Crackers

15 g

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• Rice Toast, Exotic, Thai Red Rice & Flaxseeds, Edward & Sons, 2.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (9%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (very important in dealing with prostate disorders), Selenium (stimulates the creation of antioxidants) and Iron (a vital element for muscle health).
• Rice Toast, Exotic, Thai Red Rice & Flaxseeds, Edward & Sons, 2.25 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (13% of DV/100g), fiber (13% of DV/100g) and relatively high in carbs (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (9 %/cal)

High Density (1 %/g)

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2% Protein

4% Carbs

2% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

1% Sodium

14%

Added Sugar

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