Ritz, Crackers Honey Butter, Kraft Barbecue Sauce

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Crackers

16 g

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• Ritz, Crackers Honey Butter, Kraft Barbecue Sauce has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Selenium (important for the stimulation of antibodies), Magnesium (relaxes the nervous system), Calcium (helps prevent cancer), Iron (aids in transporting oxygen to the body cells) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Ritz, Crackers Honey Butter, Kraft Barbecue Sauce contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (12% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (31% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (5 %/cal)

High Density (0.9 %/g)

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2% Protein

3% Carbs

0% Fiber

6% Fat

5%

Saturated Fat

0% Cholesterol

3% Sodium

6%

Added Sugar

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