How many calories in Rovira export sodas?

59.3 calories per Serving (14 g.) Rovira export sodas have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).

How many carbs in Rovira export sodas?

12.8 g. of carbs (4.3%DV) per Serving (14 g.)

How much protein in Rovira export sodas?

2 g. of protein (4%DV) per Serving (14 g.)

How much fiber in Rovira export sodas?

0 g. of fiber (0%DV) per Serving (14 g.)

How much saturated fat in Rovira export sodas?

g. of saturated fat (%DV) per Serving (14 g.)

How much fat in Rovira export sodas?

0.5 g. fat (0.8%DV) per Serving (14 g.)

How much sodium in Rovira export sodas?

133.3 g. sodium (5.6%DV) per Serving (14 g.)

Rovira export sodas Nutrition Information

Rovira export sodas have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Relatively rich in vitamins and minerals (2.6%/cal) - a good source of Iron (important in regulating body temperature) and Manganese (helps regulate the body's metabolism). Rovira export sodas contain a moderate amount of risky components that may include sodium and sugars (0.02%/oz). Good source of proteins (28% of DV/100g) and relatively high in carbs (31% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Rovira export sodas?

1 grams of sugar (3.3%DV) per Serving (14 g.)

How much sugar in Rovira export sodas?

1 grams of sugar (3.3%DV) per Serving (14 g.)

Rovira export sodas

✓

Serving

14 g

Calories in 1 Serving (14 g)

59.3 calories, 4.5 from fat

Carbs

12.8 g

Proteins

2 g

Fat

0.5 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Rovira export sodas have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
Relatively rich in vitamins and minerals (2.6%/cal) - a good source of Iron (important in regulating body temperature) and Manganese (helps regulate the body's metabolism).
Rovira export sodas contain a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
Good source of proteins (28% of DV/100g) and relatively high in carbs (31% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

High
Density

(4.2 cal/g)

Medium
Density

(2.6 %/cal)

Medium
Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

4% Protein

4% Carbs

0% Fiber

1% Fat

Saturated Fat

0% Cholesterol

6% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

20 min

8 min

15 min

24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; A vital element for muscle health.

* Amount Per Serving
Calories		59.3 cal
Calories from Fat		4.5 cal
			% Daily Value
Total Fat		0.5 g	0.8%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		133.3 mg	5.6%
Total Carbohydrate		12.8 g	4.3%
	Dietary Fiber	0 g	0%
	Sugars (Added)	1 g	3.3%
Protein		2 g	4%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	0.1%
	Iron (Fe)	1.1 mg	5.9%
	Magnesium (Mg)	0.4 mg	0.1%
	Manganese (Mn)	0 mg	1.5%
	Potassium (K)	5.2 mg	0.1%
	Phosphorus (P)	0.1 mg	0%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0%

Rovira export sodas

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Iron

NUTRITION LABEL

Nutrition Facts