Rudi's Gluten-Free Bakery Multigrain Hot Dog Buns, 4 count, (Pack of 8)

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Cracker

3 g

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Cup, NFS

44 g

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Cup, Crushed

65 g

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Square Cracker

3 g

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Rectangle Cracker

6 g

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• Rudi's Gluten-Free Bakery Multigrain Hot Dog Buns, 4 count, (Pack of 8) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (8.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (plays a key role in providing strength to the immune system), Vitamin K (fights Alzheimer's disease), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Copper (reduces the symptoms of arthritis) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Rudi's Gluten-Free Bakery Multigrain Hot Dog Buns, 4 count, (Pack of 8) contains a moderate amount of risky components that may include sodium (0.02%/oz).
• Good source of proteins (14% of DV/100g) and relatively high in carbs (23% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (8.3 %/cal)

Medium Density (0.5 %/g)

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9% Protein

15% Carbs

0% Fiber

11% Fat

0%

Saturated Fat

0% Cholesterol

33% Sodium

0%

Added Sugar

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