Ryvita, Museli Prepared, Crisp Wholgrain Crackers

✓

Serving

250 g

---

• Ryvita, Museli Prepared, Crisp Wholgrain Crackers have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (10.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
• Ryvita, Museli Prepared, Crisp Wholgrain Crackers contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of fiber (13% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (10.6 %/cal)

Medium Density (0.4 %/g)

---

17% Protein

21% Carbs

32% Fiber

19% Fat

26%

Saturated Fat

0% Cholesterol

0% Sodium

67%

Added Sugar

---