How many calories in Sakata, Rice Crackers, Cracked Pepper?

200 calories per Pack (50 g.) Sakata, Rice Crackers, Cracked Pepper has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Sakata, Rice Crackers, Cracked Pepper?

42 g. of carbs (14%DV) per Pack (50 g.)

How much protein in Sakata, Rice Crackers, Cracked Pepper?

3.5 g. of protein (7%DV) per Pack (50 g.)

How much fiber in Sakata, Rice Crackers, Cracked Pepper?

1 g. of fiber (4%DV) per Pack (50 g.)

How much saturated fat in Sakata, Rice Crackers, Cracked Pepper?

g. of saturated fat (%DV) per Pack (50 g.)

How much fat in Sakata, Rice Crackers, Cracked Pepper?

1.5 g. fat (2.3%DV) per Pack (50 g.)

How much sodium in Sakata, Rice Crackers, Cracked Pepper?

299.7 g. sodium (12.5%DV) per Pack (50 g.)

Sakata, Rice Crackers, Cracked Pepper Nutrition Information

Sakata, Rice Crackers, Cracked Pepper has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Iron (a vital element for muscle health), Copper (stimulates the brain) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue). Sakata, Rice Crackers, Cracked Pepper contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz). Good source of proteins (14% of DV/100g) and relatively high in carbs (28% of DV/100g)!

Is there sugar in Sakata, Rice Crackers, Cracked Pepper?

6.5 grams of sugar (21.7%DV) per Pack (50 g.)

How much sugar in Sakata, Rice Crackers, Cracked Pepper?

6.5 grams of sugar (21.7%DV) per Pack (50 g.)

Sakata, Rice Crackers, Cracked Pepper

✓

Pack

50 g

Calories in 1 Pack (50 g)

200 calories, 13.5 from fat

Carbs

42 g

Proteins

3.5 g

Fat

1.5 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Sakata, Rice Crackers, Cracked Pepper has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Iron (a vital element for muscle health), Copper (stimulates the brain) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
Sakata, Rice Crackers, Cracked Pepper contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
Good source of proteins (14% of DV/100g) and relatively high in carbs (28% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(4 cal/g)

Medium
Density

(4.5 %/cal)

Medium
Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

7% Protein

14% Carbs

4% Fiber

2% Fat

Saturated Fat

0% Cholesterol

13% Sodium

22%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

67 min

27 min

50 min

80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		200 cal
Calories from Fat		13.5 cal
			% Daily Value
Total Fat		1.5 g	2.3%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		299.7 mg	12.5%
Total Carbohydrate		42 g	14%
	Dietary Fiber	1 g	4%
	Sugars (Added)	6.5 g	21.7%
Protein		3.5 g	7%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.1 mg	2.9%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.5 mcg	0.6%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.1 mg	6.6%
	Iron (Fe)	2.2 mg	12%
	Magnesium (Mg)	17.5 mg	4.4%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	66.6 mg	1.9%
	Phosphorus (P)	56.5 mg	5.7%
	Selenium (Se)	2.9 mcg	4.1%
	Zinc (Zn)	0.4 mg	2.8%

Sakata, Rice Crackers, Cracked Pepper

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts