Salty snacks, corn or cornmeal base, tortilla chips, light (baked with less oil)

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Chip

1 g

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Single Serving Bag

28 g

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Grab-size Bag

64 g

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Cup, NFS

32 g

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Cup, Crushed

63 g

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• Salty snacks, corn or cornmeal base, tortilla chips, light (baked with less oil) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (6.8%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles), Selenium (important for the stimulation of antibodies) and Calcium (helps you keep slim and trim).
• Salty snacks, corn or cornmeal base, tortilla chips, light (baked with less oil) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (17% of DV/100g), fiber (23% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

High Density (6.8 %/cal)

Medium Density (0.5 %/g)

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11% Protein

16% Carbs

15% Fiber

15% Fat

9%

Saturated Fat

0% Cholesterol

23% Sodium

2%

Added Sugar

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