Salty snacks, corn or cornmeal base, tortilla chips, unsalted

✓

Cup

26 g

✓

Single Serving Bag

28 g

✓

Grab-size Bag

64 g

✓

Chip

1 g

---

• Salty snacks, corn or cornmeal base, tortilla chips, unsalted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (7.3%/cal) - a good source of Magnesium (relaxes the nervous system), Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim), Zinc (plays a leading role in weight loss), Iron (plays a key role in providing strength to the immune system) and Vitamin B6 (reduces the risk of heart attack).
• Salty snacks, corn or cornmeal base, tortilla chips, unsalted contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (16% of DV/100g), fiber (21% of DV/100g) and relatively high in carbs (22% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (7.3 %/cal)

Medium Density (0.2 %/g)

---

10% Protein

14% Carbs

14% Fiber

23% Fat

8%

Saturated Fat

0% Cholesterol

0% Sodium

2%

Added Sugar

---