Sandwich Crackers, Cheddar Cheese, Cheetos, 8 ea

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Package

39 g

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• Sandwich Crackers, Cheddar Cheese, Cheetos, 8 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (8%/cal) - a good source of Vitamin K (helps prevent cancer), Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (a vital element for muscle health), Vitamin C (prevents eye diseases and skin wrinkling), Potassium (helps reduce the risk of heart diseases and hypertension), Zinc (one of the most important nutrients for infants and new mothers) and Copper (stimulates the brain).
• Sandwich Crackers, Cheddar Cheese, Cheetos, 8 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (15% of DV/100g), fiber (13% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.1 cal/g)

High Density (8 %/cal)

High Density (1.2 %/g)

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6% Protein

8% Carbs

5% Fiber

17% Fat

14%

Saturated Fat

1% Cholesterol

17% Sodium

13%

Added Sugar

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