Sandwich Crackers, Cheese & Peanut Butter, Snack Pack, Keebler, 1.8 oz
✓
Package51 g

Calories in 1 package (51 g)
250 calories, 117 from fat
 
Carbs
30 g
 
Proteins
6 g
 
Fat
13 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Sandwich Crackers, Cheese & Peanut Butter, Snack Pack, Keebler, 1.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health), Iron (important in regulating body temperature), Selenium (stimulates the creation of antioxidants), Magnesium (helps you to get bigger and stronger muscles) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Sandwich Crackers, Cheese & Peanut Butter, Snack Pack, Keebler, 1.8 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (24% of DV/100g) and fiber (12% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(5.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
10%
Carbs
6%
Fiber
20%
Fat
10%
Saturated Fat
0%
Cholesterol
18%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sandwich Crackers, Cheese & Peanut Butter, Snack Pack, Keebler, 1.8 oz

Serving Size: package (51g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 2 g 10%
Cholesterol 0 mg 0%
Sodium 430 mg 18%
Total Carbohydrate 30 g 10%
Dietary Fiber 2 g 6%
Sugars (Added) 5.1 g 17%
Protein 6 g 12%
 
Vitamins
Vitamin A 0.5 IU 0%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.8 mcg 6.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 28.1 mg 7%
Manganese (Mn) 0 mg 0%
Potassium (K) 109.7 mg 3.1%
Phosphorus (P) 139.7 mg 14%
Selenium (Se) 5.5 mcg 7.9%
Zinc (Zn) 0.6 mg 3.8%