Sandwich Crackers, Jalapeno Cheese, Doritos, 8 ea

✓

Package

39 g

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• Sandwich Crackers, Jalapeno Cheese, Doritos, 8 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (7.9%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Vitamin A (fights cancer and slows down tumor growth), Iron (a vital element for muscle health), Vitamin C (prevents eye diseases and skin wrinkling), Potassium (helps reduce the risk of heart diseases and hypertension), Zinc (very important in dealing with prostate disorders) and Copper (essential for normal growth and health).
• Sandwich Crackers, Jalapeno Cheese, Doritos, 8 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (15% of DV/100g), fiber (13% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.1 cal/g)

High Density (7.9 %/cal)

High Density (1 %/g)

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6% Protein

8% Carbs

5% Fiber

17% Fat

12%

Saturated Fat

1% Cholesterol

14% Sodium

13%

Added Sugar

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