Sandwich Crackers, Peanut Butter & Toast, Midwest Country Fare, 8 ea

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Package

35 g

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• Sandwich Crackers, Peanut Butter & Toast, Midwest Country Fare, 8 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (a vital element for muscle health), Copper (reduces the symptoms of arthritis), Selenium (a powerful booster of heart health), Magnesium (essential for proper hydration) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Sandwich Crackers, Peanut Butter & Toast, Midwest Country Fare, 8 ea contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (23% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.1 cal/g)

Medium Density (5.7 %/cal)

Medium Density (0.7 %/g)

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8% Protein

6% Carbs

5% Fiber

15% Fat

9%

Saturated Fat

0% Cholesterol

1% Sodium

13%

Added Sugar

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