Sandwich Crackers, Peanut Butter Filling, Frito Lay, 1.38 oz

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Package

39 g

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• Sandwich Crackers, Peanut Butter Filling, Frito Lay, 1.38 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (6.2%/cal) - a good source of Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature), Copper (stimulates the brain), Selenium (stimulates the creation of antioxidants), Vitamin K (helps prevent cancer), Magnesium (relaxes the nervous system) and Vitamin E (helps prevent cancer and heart diseases).
• Sandwich Crackers, Peanut Butter Filling, Frito Lay, 1.38 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (20% of DV/100g), fiber (18% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.1 cal/g)

High Density (6.2 %/cal)

High Density (1 %/g)

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8% Protein

8% Carbs

7% Fiber

15% Fat

13%

Saturated Fat

1% Cholesterol

13% Sodium

10%

Added Sugar

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