Sanissimo Salmas Oven Baked Corn Crackers

Grams18 g


Calories in 1 grams (18 g)
70.1 calories, 9 from fat
 
Carbs
14 g
 
Proteins
2 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sanissimo Salmas Oven Baked Corn Crackers have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Calcium (helps prevent cancer), Iron (important in regulating body temperature), Copper (helps balance blood cholesterol levels) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Sanissimo Salmas Oven Baked Corn Crackers contain a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in carbs (26% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(5.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
5%
Carbs
0%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sanissimo Salmas Oven Baked Corn Crackers

Serving Size: grams (18g)

* Amount Per Serving
Calories 70.1 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 85.1 mg 6.8%
Total Carbohydrate 14 g 4.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 2 g 4.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 23.2 mg 4%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.8 mg 4%
Magnesium (Mg) 6.3 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 22.5 mg 1.1%
Phosphorus (P) 20.3 mg 2%
Selenium (Se) 1 mcg 1.5%
Zinc (Zn) 0.2 mg 1%