Smartfood Movie Theater Butter Popcorn, 7.5 oz

Cup, Popped14 g
Cup, Unpopped, Yields193 g
Oz, Unpopped, Yields25 g
Act II Pop And Serve Bag87 g
Orville Redenbacher''s Pop And Serve Bag85 g
Jolly Time Bag75 g
Bag88 g
Kernel0 g
Snack Size Bag44 g
Mini Bag38 g
Pop Secret Bag88 g


Calories in 1 cup, unpopped, yields (193 g)
1021.9 calories, 551.7 from fat
 
Carbs
102.2 g
 
Proteins
13.6 g
 
Fat
61.3 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • Smartfood Movie Theater Butter Popcorn, 7.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process), Zinc (improves the senses of taste and smell), Vitamin B6 (helps cure depression), Iron (important in regulating body temperature), Selenium (stimulates the creation of antioxidants) and Copper (reduces the symptoms of arthritis).
  • Smartfood Movie Theater Butter Popcorn, 7.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (28% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(5.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
27%
Protein
34%
Carbs
55%
Fiber
94%
Fat
17%
Saturated Fat
11%
Cholesterol
57%
Sodium
26%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smartfood Movie Theater Butter Popcorn, 7.5 oz

Serving Size: cup, unpopped, yields (193g)

* Amount Per Serving
Calories 1021.9 cal
Calories from Fat 551.7 cal
% Daily Value
Total Fat 61.3 g 94.3%
Saturated Fat 3.4 g 17.1%
Cholesterol 34.1 mg 11.4%
Sodium 1362.6 mg 56.8%
Total Carbohydrate 102.2 g 34.1%
Dietary Fiber 13.6 g 54.5%
Sugars (Added) 7.7 g 25.7%
Protein 13.6 g 27.3%
 
Vitamins
Vitamin A 17.4 IU 0.3%
Vitamin B6 0.6 mg 28.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.1 mcg 10.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.4%
Iron (Fe) 3.9 mg 21.4%
Magnesium (Mg) 202.7 mg 50.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 476.9 mg 13.6%
Phosphorus (P) 497.9 mg 49.8%
Selenium (Se) 13.7 mcg 19.6%
Zinc (Zn) 4.3 mg 29%