Smartfood Movie Theater Butter Popcorn, 7.5 oz

Cup, Popped14 g
Cup, Unpopped, Yields193 g
Oz, Unpopped, Yields25 g
Act II Pop And Serve Bag87 g
Orville Redenbacher''s Pop And Serve Bag85 g
Jolly Time Bag75 g
Bag88 g
Kernel0 g
Snack Size Bag44 g
Mini Bag38 g
Pop Secret Bag88 g


Calories in 1 snack size bag (44 g)
233 calories, 126 from fat
 
Carbs
23.3 g
 
Proteins
3.1 g
 
Fat
14 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Smartfood Movie Theater Butter Popcorn, 7.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Zinc (very important in dealing with prostate disorders), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (important in regulating body temperature), Selenium (a powerful booster of heart health) and Copper (helps balance blood cholesterol levels).
  • Smartfood Movie Theater Butter Popcorn, 7.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (28% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(5.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
12%
Fiber
22%
Fat
4%
Saturated Fat
3%
Cholesterol
13%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smartfood Movie Theater Butter Popcorn, 7.5 oz

Serving Size: snack size bag (44g)

* Amount Per Serving
Calories 233 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 0.8 g 3.9%
Cholesterol 7.8 mg 2.6%
Sodium 310.6 mg 12.9%
Total Carbohydrate 23.3 g 7.8%
Dietary Fiber 3.1 g 12.4%
Sugars (Added) 1.8 g 5.9%
Protein 3.1 g 6.2%
 
Vitamins
Vitamin A 4 IU 0.1%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 0.9 mg 4.9%
Magnesium (Mg) 46.2 mg 11.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 108.7 mg 3.1%
Phosphorus (P) 113.5 mg 11.4%
Selenium (Se) 3.1 mcg 4.5%
Zinc (Zn) 1 mg 6.6%