How many calories in Suncheros?

151.4 calories per cup, NFS (32 g.) Suncheros have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).

How many carbs in Suncheros?

21.6 g. of carbs (7.2%DV) per cup, NFS (32 g.)

How much protein in Suncheros?

2.3 g. of protein (4.5%DV) per cup, NFS (32 g.)

How much fiber in Suncheros?

1.8 g. of fiber (7.3%DV) per cup, NFS (32 g.)

How much saturated fat in Suncheros?

g. of saturated fat (%DV) per cup, NFS (32 g.)

How much fat in Suncheros?

6.7 g. fat (10.3%DV) per cup, NFS (32 g.)

How much sodium in Suncheros?

116.2 g. sodium (4.8%DV) per cup, NFS (32 g.)

Suncheros Nutrition Information

Suncheros have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz). Rich in vitamins and minerals (6.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration), Vitamin B6 (helps cure depression) and Calcium (helps prevent cancer). Suncheros contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of proteins (14% of DV/100g), fiber (23% of DV/100g) and relatively high in carbs (23% of DV/100g)!

Is there sugar in Suncheros?

0.3 grams of sugar (1.1%DV) per cup, NFS (32 g.)

How much sugar in Suncheros?

0.3 grams of sugar (1.1%DV) per cup, NFS (32 g.)

Suncheros

Calories in 1 cup, NFS (32 g)

151.4 calories, 60.3 from fat

Carbs

21.6 g

Proteins

2.3 g

Fat

6.7 g

Sat. Fat

1 g

KEY FACTS

(learn about health benefits or risks)

Suncheros have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
Rich in vitamins and minerals (6.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration), Vitamin B6 (helps cure depression) and Calcium (helps prevent cancer).
Suncheros contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of proteins (14% of DV/100g), fiber (23% of DV/100g) and relatively high in carbs (23% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(4.7 cal/g)

High
Density

(6.4 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

5% Protein

7% Carbs

7% Fiber

10% Fat

Saturated Fat

0% Cholesterol

5% Sodium

Added Sugar

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61 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		151.4 cal
Calories from Fat		60.3 cal
			% Daily Value
Total Fat		6.7 g	10.3%
	Saturated Fat	1 g	5%
Cholesterol		0 mg	0%
Sodium		116.2 mg	4.8%
Total Carbohydrate		21.6 g	7.2%
	Dietary Fiber	1.8 g	7.3%
	Sugars (Added)	0.3 g	1.1%
Protein		2.3 g	4.5%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.1 mg	3.2%
	Vitamin B12	0.1 mcg	1.9%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	6.7 mcg	8.4%

Minerals
	Calcium (Ca)	33.3 mg	3.2%
	Copper (Cu)	0 mg	1.5%
	Iron (Fe)	0.5 mg	2.8%
	Magnesium (Mg)	25.9 mg	6.5%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	57.6 mg	1.6%
	Phosphorus (P)	68.8 mg	6.9%
	Selenium (Se)	1.7 mcg	2.4%
	Zinc (Zn)	0.4 mg	2.9%

Suncheros

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts