Suncheros
✓
Chip3 g
✓
100 Calorie Package19 g
✓
Single Serving Bag28 g
✓
Grab-size Bag60 g
✓
Super Snack Bag92 g
✓
Cup, NFS32 g
✓
Cup, Crushed78 g
✓
99-cent Bag60 g

Calories in 1 single serving bag (28 g)
132.4 calories, 52.2 from fat
 
Carbs
18.9 g
 
Proteins
2 g
 
Fat
5.8 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Suncheros have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (helps cure depression) and Calcium (helps prevent cancer).
  • Suncheros contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g), fiber (23% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(6.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
6%
Fiber
9%
Fat
4%
Saturated Fat
0%
Cholesterol
4%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
44 min
18 min
33 min
53 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Suncheros

Serving Size: single serving bag (28g)

* Amount Per Serving
Calories 132.4 cal
Calories from Fat 52.2 cal
% Daily Value
Total Fat 5.8 g 9%
Saturated Fat 0.9 g 4.4%
Cholesterol 0 mg 0%
Sodium 101.6 mg 4.2%
Total Carbohydrate 18.9 g 6.3%
Dietary Fiber 1.6 g 6.4%
Sugars (Added) 0.3 g 0.9%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.9 mcg 7.3%
 
Minerals
Calcium (Ca) 29.1 mg 2.8%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 22.7 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 50.4 mg 1.4%
Phosphorus (P) 60.2 mg 6%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.4 mg 2.5%