Sunshine Cheez-It Snack Mix Double Cheese Snack Crackers, 9.75 oz

✓

Oval Cracker

3 g

✓

Round Cracker

3 g

✓

Rectangular Cracker

4 g

✓

Cup, NFS

48 g

✓

Cup, Crushed

72 g

✓

Bite Size

0 g

✓

Cup, Bite Size

48 g

---

• Sunshine Cheez-It Snack Mix Double Cheese Snack Crackers, 9.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4%/cal) - a good source of Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature), Copper (reduces the symptoms of arthritis) and Potassium (helps improve the health of your bones).
• Sunshine Cheez-It Snack Mix Double Cheese Snack Crackers, 9.75 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (15% of DV/100g) and relatively high in carbs (20% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (4 %/cal)

Medium Density (0.3 %/g)

---

7% Protein

10% Carbs

3% Fiber

19% Fat

9%

Saturated Fat

0% Cholesterol

4% Sodium

3%

Added Sugar

---