Sunshine Cheez-It Snack Mix Double Cheese Snack Crackers, 9.75 oz

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Oval Cracker

3 g

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Round Cracker

3 g

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Rectangular Cracker

4 g

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Cup, NFS

48 g

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Cup, Crushed

72 g

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Bite Size

0 g

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Cup, Bite Size

48 g

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• Sunshine Cheez-It Snack Mix Double Cheese Snack Crackers, 9.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4%/cal) - a good source of Phosphorus (helps provide effective digestion), Iron (a vital element for muscle health), Copper (helps balance blood cholesterol levels) and Potassium (it plays an important role for normal muscle contraction).
• Sunshine Cheez-It Snack Mix Double Cheese Snack Crackers, 9.75 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (15% of DV/100g) and relatively high in carbs (20% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (4 %/cal)

Medium Density (0.3 %/g)

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11% Protein

15% Carbs

5% Fiber

28% Fat

14%

Saturated Fat

0% Cholesterol

7% Sodium

5%

Added Sugar

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