The Spice Hunter Whole Tellicherry Peppercorns, 2.2 oz, (Pack of 6)

100 Calorie Package19 g
Single Serving Bag28 g
Cup25 g
Chip2 g
99-cent Bag67 g


Calories in 1 99-cent bag (67 g)
329 calories, 126.9 from fat
 
Carbs
45.1 g
 
Proteins
5.3 g
 
Fat
14.1 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • The Spice Hunter Whole Tellicherry Peppercorns, 2.2 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Selenium (a powerful booster of heart health), Copper (essential for normal growth and health), Zinc (improves the senses of taste and smell) and Vitamin B6 (reduces the risk of heart attack).
  • The Spice Hunter Whole Tellicherry Peppercorns, 2.2 oz, (Pack of 6) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (16% of DV/100g), fiber (35% of DV/100g) and relatively high in carbs (22% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(5.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
15%
Carbs
24%
Fiber
22%
Fat
7%
Saturated Fat
0%
Cholesterol
12%
Sodium
16%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Spice Hunter Whole Tellicherry Peppercorns, 2.2 oz, (Pack of 6)

Serving Size: 99-cent bag (67g)

* Amount Per Serving
Calories 329 cal
Calories from Fat 126.9 cal
% Daily Value
Total Fat 14.1 g 21.8%
Saturated Fat 1.5 g 7.3%
Cholesterol 0 mg 0%
Sodium 282.7 mg 11.8%
Total Carbohydrate 45.1 g 15%
Dietary Fiber 5.9 g 23.6%
Sugars (Added) 4.7 g 15.6%
Protein 5.3 g 10.7%
 
Vitamins
Vitamin A 2 IU 0%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.6%
Iron (Fe) 1.2 mg 6.5%
Magnesium (Mg) 50.9 mg 12.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 155.4 mg 4.4%
Phosphorus (P) 148.7 mg 14.9%
Selenium (Se) 8.2 mcg 11.7%
Zinc (Zn) 1.1 mg 7.4%