The Spice Hunter Whole Tellicherry Peppercorns, 2.2 oz, (Pack of 6)
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100 Calorie Package19 g
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Single Serving Bag28 g
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Cup25 g
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Chip2 g
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99-cent Bag67 g

Calories in 1 cup (25 g)
122.8 calories, 47.7 from fat
 
Carbs
16.8 g
 
Proteins
2 g
 
Fat
5.3 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • The Spice Hunter Whole Tellicherry Peppercorns, 2.2 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better), Selenium (a powerful booster of heart health), Copper (helps balance blood cholesterol levels), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin B6 (helps prevent formation of kidney stones).
  • The Spice Hunter Whole Tellicherry Peppercorns, 2.2 oz, (Pack of 6) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (16% of DV/100g), fiber (35% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(5.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
9%
Fiber
8%
Fat
3%
Saturated Fat
0%
Cholesterol
4%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Spice Hunter Whole Tellicherry Peppercorns, 2.2 oz, (Pack of 6)

Serving Size: cup (25g)

* Amount Per Serving
Calories 122.8 cal
Calories from Fat 47.7 cal
% Daily Value
Total Fat 5.3 g 8.1%
Saturated Fat 0.5 g 2.7%
Cholesterol 0 mg 0%
Sodium 105.5 mg 4.4%
Total Carbohydrate 16.8 g 5.6%
Dietary Fiber 2.2 g 8.8%
Sugars (Added) 1.8 g 5.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 0.8 IU 0%
Vitamin B6 0.1 mg 2.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 19 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 58 mg 1.7%
Phosphorus (P) 55.5 mg 5.6%
Selenium (Se) 3.1 mcg 4.4%
Zinc (Zn) 0.4 mg 2.8%