Tiny Tams, Bite Size Crackers, Salt, Onion, Garlic, Manischewitz, 8 oz

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Oz

28 g

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• Tiny Tams, Bite Size Crackers, Salt, Onion, Garlic, Manischewitz, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Iron (a vital element for muscle health), Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body) and Vitamin K (fights Alzheimer's disease).
• Tiny Tams, Bite Size Crackers, Salt, Onion, Garlic, Manischewitz, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (28% of DV/100g) and relatively high in carbs (25% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

Medium Density (5.5 %/cal)

Very High Density (2.6 %/g)

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8% Protein

7% Carbs

0% Fiber

6% Fat

5%

Saturated Fat

32% Cholesterol

3% Sodium

33%

Added Sugar

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