Toasty Crackers, Real Peanut Butter, Family Size, Lance, 20 ea

✓

Package

37 g

---

• Toasty Crackers, Real Peanut Butter, Family Size, Lance, 20 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Phosphorus (helps provide effective digestion), Iron (a vital element for muscle health), Copper (helps balance blood cholesterol levels), Selenium (stimulates the creation of antioxidants), Magnesium (relaxes the nervous system) and Vitamin K (fights Alzheimer's disease).
• Toasty Crackers, Real Peanut Butter, Family Size, Lance, 20 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (22% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

Medium Density (5.6 %/cal)

High Density (0.9 %/g)

---

8% Protein

7% Carbs

3% Fiber

14% Fat

10%

Saturated Fat

0% Cholesterol

8% Sodium

14%

Added Sugar

---