Triscuit, Brown Rice Sea Salt and Black Pepper, Brown Rice & Wheat Crackers

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Crackers

30 g

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• Triscuit, Brown Rice Sea Salt and Black Pepper, Brown Rice & Wheat Crackers have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (6.6%/cal) - a good source of Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health), Zinc (important for eliminating acne), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin B6 (helps prevent formation of kidney stones).
• Triscuit, Brown Rice Sea Salt and Black Pepper, Brown Rice & Wheat Crackers contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (13% of DV/100g), fiber (13% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (6.6 %/cal)

Medium Density (0.3 %/g)

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4% Protein

7% Carbs

4% Fiber

5% Fat

3%

Saturated Fat

0% Cholesterol

6% Sodium

0%

Added Sugar

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