Urbane Grain Cracked Black Pepper & Sea Salt Quinoa Whole Grain Blend, 4 oz, (Pack of 6)

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100 Calorie Package

19 g

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Single Serving Bag

28 g

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Cup

25 g

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Chip

2 g

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99-cent Bag

67 g

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• Urbane Grain Cracked Black Pepper & Sea Salt Quinoa Whole Grain Blend, 4 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (7.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Selenium (important for the stimulation of antibodies), Copper (stimulates the brain), Zinc (important for eliminating acne) and Vitamin B6 (helps cure depression).
• Urbane Grain Cracked Black Pepper & Sea Salt Quinoa Whole Grain Blend, 4 oz, (Pack of 6) contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
• Good source of proteins (20% of DV/100g), fiber (24% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (7.5 %/cal)

Medium Density (0.5 %/g)

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5% Protein

6% Carbs

6% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

10% Sodium

2%

Added Sugar

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