Utz Butter Popcorn, 4.25 oz

Cup, Popped14 g
Cup, Unpopped, Yields193 g
Oz, Unpopped, Yields25 g
Act II Pop And Serve Bag87 g
Orville Redenbacher''s Pop And Serve Bag85 g
Jolly Time Bag75 g
Bag88 g
Kernel0 g
Snack Size Bag44 g
Mini Bag38 g
Pop Secret Bag88 g


Calories in 1 Orville Redenbacher''s pop and serve bag (85 g)
515.9 calories, 327.6 from fat
 
Carbs
39.4 g
 
Proteins
6.1 g
 
Fat
36.4 g
 
Sat. Fat
9.1 g

KEY FACTS

(learn about health benefits or risks)
  • Utz Butter Popcorn, 4.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (reduces the risk of heart attack), Potassium (helps improve the health of your bones), Iron (a vital element for muscle health), Selenium (stimulates the creation of antioxidants) and Copper (helps balance blood cholesterol levels).
  • Utz Butter Popcorn, 4.25 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (14% of DV/100g), fiber (29% of DV/100g) and relatively high in saturated fat (54% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(6.1 cal/g)
Medium
Density
(5.3 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
13%
Carbs
24%
Fiber
56%
Fat
46%
Saturated Fat
0%
Cholesterol
32%
Sodium
11%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Utz Butter Popcorn, 4.25 oz

Serving Size: Orville Redenbacher''s pop and serve bag (85g)

* Amount Per Serving
Calories 515.9 cal
Calories from Fat 327.6 cal
% Daily Value
Total Fat 36.4 g 56%
Saturated Fat 9.1 g 45.5%
Cholesterol 0 mg 0%
Sodium 758.6 mg 31.6%
Total Carbohydrate 39.4 g 13.1%
Dietary Fiber 6.1 g 24.3%
Sugars (Added) 3.4 g 11.3%
Protein 6.1 g 12.1%
 
Vitamins
Vitamin A 7.7 IU 0.2%
Vitamin B6 0.3 mg 12.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.5%
Iron (Fe) 1.7 mg 9.4%
Magnesium (Mg) 89.3 mg 22.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 366.4 mg 10.5%
Phosphorus (P) 219.3 mg 21.9%
Selenium (Se) 6 mcg 8.6%
Zinc (Zn) 1.9 mg 12.8%