Vic's Gourmet Lite White Popcorn, 4.5 oz

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Cup Cheese- Or Sour Cream And Onion-flavored, Popped

12 g

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Cup Butter- Or Barbecue-flavored, Popped

9 g

✓

Grab-size Bag

43 g

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Single Serving Bag

28 g

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Kernel

0 g

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• Vic's Gourmet Lite White Popcorn, 4.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (8.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration), Selenium (a powerful booster of heart health), Zinc (improves the senses of taste and smell), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (reduces the risk of heart attack) and Vitamin K (fights Alzheimer's disease).
• Vic's Gourmet Lite White Popcorn, 4.5 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (21% of DV/100g), fiber (57% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (8.8 %/cal)

Medium Density (0.4 %/g)

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6% Protein

6% Carbs

16% Fiber

8% Fat

3%

Saturated Fat

0% Cholesterol

8% Sodium

0%

Added Sugar

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