Walkers Pure Butter Shortbread Triangles, 5.3 oz, (Pack of 12)

Cup, Popped14 g
Cup, Unpopped, Yields193 g
Oz, Unpopped, Yields25 g
Act II Pop And Serve Bag87 g
Orville Redenbacher''s Pop And Serve Bag85 g
Jolly Time Bag75 g
Bag88 g
Kernel0 g
Snack Size Bag44 g
Mini Bag38 g
Pop Secret Bag88 g


Calories in 1 Act II pop and serve bag (87 g)
435 calories, 234.9 from fat
 
Carbs
52.2 g
 
Proteins
4.4 g
 
Fat
26.1 g
 
Sat. Fat
17.4 g

KEY FACTS

(learn about health benefits or risks)
  • Walkers Pure Butter Shortbread Triangles, 5.3 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (improves the senses of taste and smell), Vitamin B6 (reduces the risk of heart attack), Potassium (helps reduce the risk of heart diseases and hypertension), Iron (a vital element for muscle health), Selenium (helps the regulation of hormones in the body) and Copper (stimulates the brain).
  • Walkers Pure Butter Shortbread Triangles, 5.3 oz, (Pack of 12) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in saturated fat (100% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(5.2 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
17%
Carbs
0%
Fiber
40%
Fat
87%
Saturated Fat
22%
Cholesterol
12%
Sodium
58%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walkers Pure Butter Shortbread Triangles, 5.3 oz, (Pack of 12)

Serving Size: Act II pop and serve bag (87g)

* Amount Per Serving
Calories 435 cal
Calories from Fat 234.9 cal
% Daily Value
Total Fat 26.1 g 40.2%
Saturated Fat 17.4 g 87%
Cholesterol 65.3 mg 21.8%
Sodium 282.8 mg 11.8%
Total Carbohydrate 52.2 g 17.4%
Dietary Fiber 0 g 0%
Sugars (Added) 17.4 g 58%
Protein 4.4 g 8.7%
 
Vitamins
Vitamin A 7.8 IU 0.2%
Vitamin B6 0.3 mg 12.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.7%
Iron (Fe) 1.7 mg 9.7%
Magnesium (Mg) 91.4 mg 22.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 375 mg 10.7%
Phosphorus (P) 224.5 mg 22.4%
Selenium (Se) 6.2 mcg 8.8%
Zinc (Zn) 2 mg 13.1%