Wasa Light Rye Crispbread Display, 12pk

✓

Crispbread Or Cracker

10 g

✓

Thin Wafer

2 g

✓

Cup, Crushed

55 g

✓

Norwegian Flatbread Cracker (4-3/4\" X 2-3/4\" X 1/16\")

5 g

✓

Ry Krisp Wafer (triple Cracker)

25 g

✓

Wasa Rye Crispbread

10 g

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• Wasa Light Rye Crispbread Display, 12pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (13.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Zinc (very important in dealing with prostate disorders), Iron (a vital element for muscle health), Copper (helps balance blood cholesterol levels) and Vitamin B6 (helps cure depression).
• Wasa Light Rye Crispbread Display, 12pk contains a moderate amount of risky components that may include sodium (0.01%/oz).
• Good source of proteins (24% of DV/100g), fiber (71% of DV/100g) and relatively high in carbs (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (13.5 %/cal)

Medium Density (0.2 %/g)

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1% Protein

1% Carbs

4% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

1% Sodium

0%

Added Sugar

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