Wild Garden Snack Combo to Go Sun-Dried Tomato Hummus & Multigrain Pita Chips, 3.01 oz, (Pack of 6)
✓
Chip3 g
✓
Cup60 g

Calories in 1 cup (60 g)
147.9 calories, 44.1 from fat
 
Carbs
18.3 g
 
Proteins
7.7 g
 
Fat
4.9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Wild Garden Snack Combo to Go Sun-Dried Tomato Hummus & Multigrain Pita Chips, 3.01 oz, (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (important in regulating body temperature) and Phosphorus (a vital part of the body growth process).
  • Wild Garden Snack Combo to Go Sun-Dried Tomato Hummus & Multigrain Pita Chips, 3.01 oz, (Pack of 6) contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(10 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
6%
Carbs
1%
Fiber
8%
Fat
0%
Saturated Fat
0%
Cholesterol
11%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wild Garden Snack Combo to Go Sun-Dried Tomato Hummus & Multigrain Pita Chips, 3.01 oz, (Pack of 6)

Serving Size: cup (60g)

* Amount Per Serving
Calories 147.9 cal
Calories from Fat 44.1 cal
% Daily Value
Total Fat 4.9 g 7.7%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 246.4 mg 10.6%
Total Carbohydrate 18.3 g 6.3%
Dietary Fiber 1.4 g 1.4%
Sugars (Added) 2.4 g 8%
Protein 7.7 g 15.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0 mcg 0%
Vitamin C 0.8 mg 1.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 2.8 mg 15.3%
Magnesium (Mg) 22.2 mg 5.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 77.4 mg 2.2%
Phosphorus (P) 74.4 mg 7.4%
Selenium (Se) 19.9 mcg 28.4%
Zinc (Zn) 0.6 mg 3.8%