Wise Original Butter Popcorn, 7 oz
✓
Cup, Popped14 g
✓
Cup, Unpopped, Yields193 g
✓
Oz, Unpopped, Yields25 g
✓
Act II Pop And Serve Bag87 g
✓
Orville Redenbacher''s Pop And Serve Bag85 g
✓
Jolly Time Bag75 g
✓
Bag88 g
✓
Kernel0 g
✓
Snack Size Bag44 g
✓
Mini Bag38 g
✓
Pop Secret Bag88 g

Calories in 1 snack size bag (44 g)
236.7 calories, 123.3 from fat
 
Carbs
24.6 g
 
Proteins
3.8 g
 
Fat
13.7 g
 
Sat. Fat
6.5 g

KEY FACTS

(learn about health benefits or risks)
  • Wise Original Butter Popcorn, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (very important in dealing with prostate disorders), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (plays an important role in the process of keeping brain function normal level), Iron (aids in transporting oxygen to the body cells), Selenium (a powerful booster of heart health) and Copper (essential for normal growth and health).
  • Wise Original Butter Popcorn, 7 oz contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
  • Good source of proteins (17% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (74% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(6.4 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
18%
Fiber
21%
Fat
33%
Saturated Fat
0%
Cholesterol
14%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wise Original Butter Popcorn, 7 oz

Serving Size: snack size bag (44g)

* Amount Per Serving
Calories 236.7 cal
Calories from Fat 123.3 cal
% Daily Value
Total Fat 13.7 g 21%
Saturated Fat 6.5 g 32.5%
Cholesterol 0 mg 0%
Sodium 339.2 mg 14.1%
Total Carbohydrate 24.6 g 8.2%
Dietary Fiber 4.4 g 17.8%
Sugars (Added) 0 g 0%
Protein 3.8 g 7.6%
 
Vitamins
Vitamin A 4 IU 0.1%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 0.9 mg 4.9%
Magnesium (Mg) 46.2 mg 11.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 189.6 mg 5.4%
Phosphorus (P) 113.5 mg 11.4%
Selenium (Se) 3.1 mcg 4.5%
Zinc (Zn) 1 mg 6.6%