Wise Sweet & Salty Popcorn, 6.5 oz
✓
Chip3 g
✓
100 Calorie Package19 g
✓
Single Serving Bag28 g
✓
Grab-size Bag60 g
✓
Super Snack Bag92 g
✓
Cup, NFS32 g
✓
Cup, Crushed78 g
✓
99-cent Bag60 g

Calories in 1 100 calorie package (19 g)
101.7 calories, 54.9 from fat
 
Carbs
11.5 g
 
Proteins
0.7 g
 
Fat
6.1 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Wise Sweet & Salty Popcorn, 6.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Vitamin K (helps prevent cancer), Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration) and Vitamin B6 (reduces the risk of heart attack).
  • Wise Sweet & Salty Popcorn, 6.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of fiber (43% of DV/100g) and relatively high in carbs (20% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
4%
Carbs
8%
Fiber
9%
Fat
2%
Saturated Fat
0%
Cholesterol
6%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wise Sweet & Salty Popcorn, 6.5 oz

Serving Size: 100 calorie package (19g)

* Amount Per Serving
Calories 101.7 cal
Calories from Fat 54.9 cal
% Daily Value
Total Fat 6.1 g 9.4%
Saturated Fat 0.3 g 1.7%
Cholesterol 0 mg 0%
Sodium 135.7 mg 5.7%
Total Carbohydrate 11.5 g 3.8%
Dietary Fiber 2 g 8.1%
Sugars (Added) 2.7 g 8.9%
Protein 0.7 g 1.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4 mcg 5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 15.4 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 34.2 mg 1%
Phosphorus (P) 40.9 mg 4.1%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.3 mg 1.7%