52% Milk Blend
✓
Bar60 g

Calories in 1 Bar (60 g)
328.6 calories, 171.9 from fat
 
Carbs
31.2 g
 
Proteins
7.1 g
 
Fat
19.1 g
 
Sat. Fat
12.1 g

KEY FACTS

(learn about health benefits or risks)
  • 52% Milk Blend has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Iron (aids in transporting oxygen to the body cells) and Calcium (helps you build strong bones).
  • 52% Milk Blend contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (24% of DV/100g), fiber (34% of DV/100g) and relatively high in saturated fat (101% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
Medium
Density
(3.2 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
10%
Carbs
20%
Fiber
30%
Fat
61%
Saturated Fat
0%
Cholesterol
2%
Sodium
80%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

52% Milk Blend

Serving Size: Bar (60g)

* Amount Per Serving
Calories 328.6 cal
Calories from Fat 171.9 cal
% Daily Value
Total Fat 19.1 g 29.5%
Saturated Fat 12.1 g 60.5%
Cholesterol 1 mg 0.3%
Sodium 58.5 mg 2.4%
Total Carbohydrate 31.2 g 10.4%
Dietary Fiber 5 g 20.2%
Sugars (Added) 24 g 80%
Protein 7.1 g 14.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 141.1 mg 14.1%
Copper (Cu) 0 mg 0%
Iron (Fe) 3.1 mg 17.1%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%