Active Apple Bar, , Peak Bar, 1.7 oz
✓
Oz48 g

Calories in 1 oz (48 g)
159.4 calories, 9 from fat
 
Carbs
32.9 g
 
Proteins
5 g
 
Fat
1 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Active Apple Bar, , Peak Bar, 1.7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (15.4%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Vitamin A (helps prevent infectious diseases and vision problems), Copper (essential for normal growth and health), Magnesium (helps you to get bigger and stronger muscles), Vitamin C (helps prevent cardiovascular diseases), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (helps provide effective digestion), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep) and Vitamin D (helps increase muscle strength).
  • Active Apple Bar, , Peak Bar, 1.7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (21% of DV/100g), fiber (17% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(15.4 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
11%
Carbs
8%
Fiber
2%
Fat
4%
Saturated Fat
2%
Cholesterol
6%
Sodium
74%
Added Sugar

BURN THOSE CALORIES

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53 min
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64 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Active Apple Bar, , Peak Bar, 1.7 oz

Serving Size: oz (48g)

* Amount Per Serving
Calories 159.4 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.8 g 4%
Cholesterol 4 mg 1.6%
Sodium 139.4 mg 6%
Total Carbohydrate 32.9 g 11%
Dietary Fiber 2 g 8%
Sugars (Added) 22.1 g 73.6%
Protein 5 g 10%
 
Vitamins
Vitamin A 746.9 IU 14.9%
Vitamin B6 0.2 mg 8%
Vitamin B12 0.5 mcg 8%
Vitamin C 6 mg 10%
Vitamin D 31.9 mcg 8%
Vitamin E 2.4 mg 8%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 2.7 mg 14.9%
Magnesium (Mg) 39.8 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 114.5 mg 3%
Phosphorus (P) 99.6 mg 10%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 1.5 mg 10%