Advocare nutrition bar
✓
1 Bar44 g

Calories in 1 1 bar (44 g)
170 calories, 40.5 from fat
 
Carbs
23 g
 
Proteins
11 g
 
Fat
4.5 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Advocare nutrition bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (24.2%/cal) - a good source of Manganese (controls the level of sugar in the blood), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps cure depression), Calcium (helps you keep slim and trim), Copper (helps balance blood cholesterol levels), Vitamin E (fights diabetes and Alzheimer's disease), Zinc (important for eliminating acne), Vitamin C (helps prevent cardiovascular diseases), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion) and Magnesium (relaxes the nervous system).
  • Advocare nutrition bar contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (50% of DV/100g), fiber (24% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(24.2 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
8%
Carbs
10%
Fiber
7%
Fat
10%
Saturated Fat
0%
Cholesterol
9%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Advocare nutrition bar

Serving Size: 1 bar (44g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 2.1 g 10.3%
Cholesterol 0 mg 0%
Sodium 213.8 mg 8.9%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 2.6 g 10.4%
Sugars (Added) 11.9 g 39.6%
Protein 11 g 22%
 
Vitamins
Vitamin A 78.8 IU 1.6%
Vitamin B6 0.5 mg 23.6%
Vitamin B12 1.4 mcg 23.6%
Vitamin C 8.5 mg 14.2%
Vitamin D 0 mcg 0%
Vitamin E 4.5 mg 15.1%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 191 mg 19.1%
Copper (Cu) 0.3 mg 17.4%
Iron (Fe) 2.3 mg 12.7%
Magnesium (Mg) 37.8 mg 9.5%
Manganese (Mn) 0.5 mg 24.4%
Potassium (K) 132 mg 3.8%
Phosphorus (P) 115.7 mg 11.6%
Selenium (Se) 2.7 mcg 3.8%
Zinc (Zn) 2.1 mg 14.2%