All Natural Nutrition Bar, Chocolate Vanilla Creme, Zone Perfect, 1.76 oz

Bar50 g


Calories in 1 bar (50 g)
200.4 calories, 63 from fat
 
Carbs
21 g
 
Proteins
15 g
 
Fat
7 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • All Natural Nutrition Bar, Chocolate Vanilla Creme, Zone Perfect, 1.76 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (85%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps cure depression), Vitamin C (helps prevent cardiovascular diseases), Zinc (one of the most important nutrients for infants and new mothers), Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (helps build strong bones), Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration) and Iron (important in regulating body temperature).
  • All Natural Nutrition Bar, Chocolate Vanilla Creme, Zone Perfect, 1.76 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (60% of DV/100g) and relatively high in saturated fat (46% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(85 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
7%
Carbs
3%
Fiber
11%
Fat
23%
Saturated Fat
1%
Cholesterol
13%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

One of the most important nutrients for infants and new mothers; Plays a leading role in weight loss.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

All Natural Nutrition Bar, Chocolate Vanilla Creme, Zone Perfect, 1.76 oz

Serving Size: bar (50g)

* Amount Per Serving
Calories 200.4 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 4.6 g 23.1%
Cholesterol 3 mg 1%
Sodium 300.6 mg 13%
Total Carbohydrate 21 g 7%
Dietary Fiber 1 g 3%
Sugars (Added) 0 g 0%
Protein 15 g 30.1%
 
Vitamins
Vitamin A 2505.3 IU 50.1%
Vitamin B6 4 mg 200.4%
Vitamin B12 2.7 mcg 45.1%
Vitamin C 120.3 mg 200.4%
Vitamin D 100.2 mcg 25.1%
Vitamin E 63.1 mg 210.4%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25.1%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 40.1 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 110.2 mg 3%
Phosphorus (P) 200.4 mg 20%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 7.5 mg 50.1%