Almond Chocolate bar
✓
Candy Bar7 g

Calories in 1 Candy bar (7 g)
200 calories, 100 from fat
 
Carbs
16 g
 
Proteins
6 g
 
Fat
140 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Almond Chocolate bar has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.01 cal/oz).
  • Relatively low in vitamins and minerals (1.5%/cal) - a good source of Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (plays a leading role in weight loss) and Iron (aids in transporting oxygen to the body cells).
  • Almond Chocolate bar contains a high amount of risky components that may include sugars (0.5%/oz).
  • Good source of proteins (171% of DV/100g) and relatively high in carbs (76% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Very High
Density
(28.6 cal/g)
Low
Density
(1.5 %/cal)
Very High
Density
(14.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
5%
Carbs
0%
Fiber
215%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
100%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Almond Chocolate bar

Serving Size: Candy bar (7g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 100 cal
% Daily Value
Total Fat 140 g 215.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 0 g 0%
Sugars (Added) 30 g 100.1%
Protein 6 g 12%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 9.7 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 30.7 mg 3.1%
Selenium (Se) 1.1 mcg 1.5%
Zinc (Zn) 0.2 mg 1.3%