Bar, Awesome Chocolate, Simply Smart Bar, 1.4 oz
✓
Package40 g

Calories in 1 package (40 g)
190 calories, 99 from fat
 
Carbs
17 g
 
Proteins
10 g
 
Fat
11 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Bar, Awesome Chocolate, Simply Smart Bar, 1.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (28.4%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps cure depression), Iron (important in regulating body temperature), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health), Vitamin D (helps build strong bones), Zinc (one of the most important nutrients for infants and new mothers) and Magnesium (relaxes the nervous system).
  • Bar, Awesome Chocolate, Simply Smart Bar, 1.4 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (50% of DV/100g) and fiber (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(28.4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
6%
Carbs
12%
Fiber
17%
Fat
6%
Saturated Fat
1%
Cholesterol
2%
Sodium
24%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bar, Awesome Chocolate, Simply Smart Bar, 1.4 oz

Serving Size: package (40g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 1.2 g 6%
Cholesterol 2.5 mg 1%
Sodium 48 mg 2%
Total Carbohydrate 17 g 6%
Dietary Fiber 3 g 12%
Sugars (Added) 7.2 g 24%
Protein 10 g 20%
 
Vitamins
Vitamin A 669.8 IU 13.4%
Vitamin B6 0.5 mg 26.7%
Vitamin B12 1.6 mcg 26.7%
Vitamin C 32 mg 53.3%
Vitamin D 53.3 mcg 13.3%
Vitamin E 18.7 mg 62.2%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.3%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 35.6 mg 8.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 88.9 mg 2.7%
Phosphorus (P) 133.3 mg 13.3%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 1.3 mg 8.9%