Belfonte Mama's Choice Premium Berries N Cream Ice Cream, 56 oz
✓
Cup193 g
✓
Individual Container145 g

Calories in 1 individual container (145 g)
313.2 calories, 123.3 from fat
 
Carbs
43.1 g
 
Proteins
3.9 g
 
Fat
13.7 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Belfonte Mama's Choice Premium Berries N Cream Ice Cream, 56 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Very low in vitamins and minerals (0.4%/cal).
  • Belfonte Mama's Choice Premium Berries N Cream Ice Cream, 56 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
Very Low
Density
(0.4 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
14%
Carbs
0%
Fiber
21%
Fat
5%
Saturated Fat
20%
Cholesterol
5%
Sodium
126%
Added Sugar

BURN THOSE CALORIES

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125 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Belfonte Mama's Choice Premium Berries N Cream Ice Cream, 56 oz

Serving Size: individual container (145g)

* Amount Per Serving
Calories 313.2 cal
Calories from Fat 123.3 cal
% Daily Value
Total Fat 13.7 g 21.1%
Saturated Fat 1 g 4.9%
Cholesterol 58.7 mg 19.6%
Sodium 117.5 mg 4.9%
Total Carbohydrate 43.1 g 14.4%
Dietary Fiber 0 g 0%
Sugars (Added) 37.7 g 125.7%
Protein 3.9 g 7.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 1.5 mg 2.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 1.5 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 4.4 mg 0.1%
Phosphorus (P) 1.5 mg 0.1%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0 mg 0.2%