Belfonte Mama's Choice Premium Pistachio Nut Ice Cream, 56 oz
✓
Cup193 g
✓
Individual Container145 g

Calories in 1 individual container (145 g)
324.1 calories, 155.7 from fat
 
Carbs
32.4 g
 
Proteins
8.6 g
 
Fat
17.3 g
 
Sat. Fat
8.6 g

KEY FACTS

(learn about health benefits or risks)
  • Belfonte Mama's Choice Premium Pistachio Nut Ice Cream, 56 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Very low in vitamins and minerals (0.9%/cal).
  • Belfonte Mama's Choice Premium Pistachio Nut Ice Cream, 56 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
Very Low
Density
(0.9 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
11%
Carbs
9%
Fiber
27%
Fat
43%
Saturated Fat
14%
Cholesterol
5%
Sodium
92%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Belfonte Mama's Choice Premium Pistachio Nut Ice Cream, 56 oz

Serving Size: individual container (145g)

* Amount Per Serving
Calories 324.1 cal
Calories from Fat 155.7 cal
% Daily Value
Total Fat 17.3 g 26.6%
Saturated Fat 8.6 g 43.2%
Cholesterol 43.2 mg 14.4%
Sodium 108 mg 4.5%
Total Carbohydrate 32.4 g 10.8%
Dietary Fiber 2.2 g 8.6%
Sugars (Added) 27.6 g 91.8%
Protein 8.6 g 17.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 1.5 mg 2.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 1.5 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 4.4 mg 0.1%
Phosphorus (P) 1.5 mg 0.1%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0 mg 0.2%