Ben & Jerry's Stephen Colbert's Americone Dream Ice Dream, 1 pt
✓
Cup193 g
✓
Individual Container145 g

Calories in 1 individual container (145 g)
385.7 calories, 186.3 from fat
 
Carbs
44.1 g
 
Proteins
5.5 g
 
Fat
20.7 g
 
Sat. Fat
13.8 g

KEY FACTS

(learn about health benefits or risks)
  • Ben & Jerry's Stephen Colbert's Americone Dream Ice Dream, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Very low in vitamins and minerals (0.3%/cal).
  • Ben & Jerry's Stephen Colbert's Americone Dream Ice Dream, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (48% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
Very Low
Density
(0.3 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
15%
Carbs
0%
Fiber
32%
Fat
69%
Saturated Fat
28%
Cholesterol
6%
Sodium
111%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ben & Jerry's Stephen Colbert's Americone Dream Ice Dream, 1 pt

Serving Size: individual container (145g)

* Amount Per Serving
Calories 385.7 cal
Calories from Fat 186.3 cal
% Daily Value
Total Fat 20.7 g 31.8%
Saturated Fat 13.8 g 68.9%
Cholesterol 82.7 mg 27.6%
Sodium 130.9 mg 5.5%
Total Carbohydrate 44.1 g 14.7%
Dietary Fiber 0 g 0%
Sugars (Added) 33.4 g 111.2%
Protein 5.5 g 11%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 1.5 mg 2.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 1.5 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 4.4 mg 0.1%
Phosphorus (P) 1.5 mg 0.1%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0 mg 0.2%