Ben & Jerry's Strawberry Cheesecake Ice Cream, 3.6 oz

Cream Pop59 g
Disney Cream Pop63 g


Calories in 1 Disney Cream Pop (63 g)
157.9 calories, 80.1 from fat
 
Carbs
17.2 g
 
Proteins
2.1 g
 
Fat
8.9 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • Ben & Jerry's Strawberry Cheesecake Ice Cream, 3.6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively low in vitamins and minerals (1.4%/cal).
  • Ben & Jerry's Strawberry Cheesecake Ice Cream, 3.6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (38% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
Low
Density
(1.4 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
0%
Fiber
14%
Fat
24%
Saturated Fat
10%
Cholesterol
1%
Sodium
46%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
39 min
63 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ben & Jerry's Strawberry Cheesecake Ice Cream, 3.6 oz

Serving Size: Disney Cream Pop (63g)

* Amount Per Serving
Calories 157.9 cal
Calories from Fat 80.1 cal
% Daily Value
Total Fat 8.9 g 13.7%
Saturated Fat 4.8 g 24%
Cholesterol 30.9 mg 10.3%
Sodium 27.5 mg 1.1%
Total Carbohydrate 17.2 g 5.7%
Dietary Fiber 0 g 0%
Sugars (Added) 13.9 g 46.2%
Protein 2.1 g 4.1%
 
Vitamins
Vitamin A 24.6 IU 0.5%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 0.4 mg 0.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.2 mg 1.4%
Magnesium (Mg) 3.2 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 47.9 mg 1.4%
Phosphorus (P) 22.1 mg 2.2%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.2 mg 1.4%